DAY 146 of 365
LOWER BLOOD PRESSURE IF HIGH
Know your blood pressure numbers and take steps necessary to reduce the risk of high blood pressure. Also, stop taking food high in cholesterol. Learn the warning signs of a heart attack and stroke.
Heart attack symptoms in women can be different than men. Knowing when you’re having a heart attack or stroke means you’re more likely to get immediate help. Quick treatment can save your life and prevent serious disability.
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