13|7: Gut bacteria and heart health: Is there a link?

An innovative study finds a link between our heart health and the health of our gut, highlighting the importance of physical exercise for keeping both at optimal levels. Exercise is key to maintaining a healthy gut. If the latest medical research has taught us anything, it's that our gut bacteria hold the key to our health. The trillions of micro-organisms that live in our gut seem to control every aspect of our well-being, from...

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Say Bye bye to Stretch marks....Read my Story!!!

“If Not For This One Thing…I would Have Lost My Husband Of 10 Years  Due To My Disgusting Stretch Marks” You won’t believe that stretch marks almost ruined my marriage of 10 years. I know many of you ladies and even guys have some stretch marks in some parts of your body but my own was worst, I mean “The Worst”…in fact my case was as “Serious As Cancer”. It all started when I was pregnant with my first child. In the third trimester,...

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How to extract that fancy whatsapp pictures and video on your phone!!!!

HOW TO SAVE WHATSAPP STATUS(PICTURES AND VIDEOS). Whatsapp status is not a new thing anymore nowadays because almost everybody using either android and IOS devices have Whatsapp app installed on their mobile phones and the new and updated version has a new feature which is the whatsapp status where you can update your status either by typing whatever it's on your mind or a message you wanted to pass across to your contacts. The other form you...

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Alcohol;more damaging to brain health than marijuana

With marijuana legalization on the rise, anincreasing number of studies are exploring the drug's potential harms and benefits.  However, a new study suggests that when it comes to brain health, alcohol is more damaging. Researchers say that alcohol causes more damage to the brain than marijuana does. Scientists at the University of Colorado Boulder conducted a review of existing imaging data that looked at the effects of alcohol...

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